What can you record in the Family Health Notes booklet? Listed below is only a sample of the information you can record in the booklet.

Personal Data
  Name, address, phone number, important health insurance numbers, etc.
Emergency Contacts
  Numbers to call in case of an emergency, family, friends, hospitals, etc.
Important Numbers
  Phone numbers of doctors, pharmacies, labs, clinics, additional contacts, etc.
Prescriptions
  Name of medicine, dosage, schedule, refill number, number of refills remaining
Primary Physicians
  Names of doctors and their specialties, phone numbers, additional notes regarding doctors, appointments, etc.
Health Notes
  Health issues such as former surgeries, allergic reations, current medical problems, other vital information
Lab Tests
  Name of lab, type of test, date and time of test
Significant Documents
  Locations of will, insurance policies, tax information, etc.
Daily Activity Check Lists
  What time you wake, go to bed, when you normally take prescriptions, what you eat, what you enjoy watching on T.V., schedule and type of exercise, etc. This information may not seem important now, but for your overall well-being, it may be critical to you, your doctors, and your family.